Psyllium husk (Isupgul Bhushi)

8  deadly diseases will be removed by drinking psyllium husk (Isupgul Bhushi) regularly.

Isabgul or psyllium husk is well-known in many countries including Bangladesh, India. It is very useful for domestic treatment and remedies of the peptic system of health. However, the benefits of this white husk are not limited to intestinal remedy only. There are many health benefits to this husk. Such as:

* Removal of constipation

Psyllium husk or Isabagule is an excellent combination of some insoluble and soluble diet which helps act as a very good home remedy for constipation. It helps to clean all the waste material inside the stomach.

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Mint Leaves

Mint Leaves are always found in the market.  These leaves are like Coriander leaves. There is a lot of mint leaves in our day to day dish, but it has medicinal benefits, most of us don’t know it.

Amazing Health benefits of Mint Leaves (Pudina)

Mint Leaves

We use the Mint Leaf (Pudina) as beauty Care. Researchers say that it is not a plant to eat but it is herbal plants that help us in many ways. As such, today we will talk about the important Health Benefits of mint leaves. It helps in Digestion, Treats Nausea & Headache, Prevents Respiratory Disorders, Treats Asthma, Aids in Breast Feeding, Reduces Depression & Fatigue.  It is used for Skin Care, Prevents Memory Loss, Weight Loss, Improves Sterility, Oral Care, Cures Allergies & Hay Fever, Prevents Cancer

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Benefits of Thankuni Leaf

Benefits of Thankuni Leaf

Scientific Name: Centella asiatica; English: Centella

Benefits of Thankuni Leaf

Benefits of Thankuni Leaf: There are many benefits of Thankuni leaf. It is simply a leaf. like vegetable found all over the world particularly in moisture area. In most of the Asian region, it is found. We use various medicines for healing from various cure diseases and pests, most of which can lead to harm. We always accept antibiotics for the release of various diseases such as typhoid, diarrhea, cholera and especially stomach disorders. Which is also very expensive with side effects and out of the purchasing power of low-income people. But you do not know that there are some herbs around your house which grow without any care but naturally, that will not only reduce your even expenditure but also save you from different types of disease. This is beneficial herbal medicine. Today We will explain the benefits of Thankuni Leaf.

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HOW TO KEEP LIVER HEALTHY

HOW TO KEEP LIVER HEALTHY

WHAT IS LIVER?

How to keep Liver Healthy? First of all, we should know, what is Liver. Large and complicated reddish-brown glandular organ located in the upper right portion of the abdominal cavity; secretes bile and functions in metabolism of protein and carbohydrate and fat; synthesizes substances involved in the clotting of the blood; synthesizes vitamin A; detoxifies poisonous substances and breaks down worn-out erythrocytes. So, many important functions are performed by Liver.

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Kegel Exercise

What is Kegel Exercise:

Kegel ExerciseKegel Exercise is also known as pelvic floor exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. Just lying on the floor, folding both feet toward the back and then elevate the heap and keep up for 5 seconds and then down and again up and then down. This will be repeated by 20 times. It helps contraction of the enlarged Prostate gland, reduces incontinence of urination or frequent urination, controls premature ejaculation, strengthens the pelvic floor, pelvic muscle, pelvic organs and a lot.

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Gastric

Want to get rid of gastric or acidity?

The name Gastric or acidity is very well-known in our daily life. Although doctors differ between the two, chest puffs or stomach pumps from the common people are used to mean gastric or acidity. In medical science, it is also called as a Peptic ulcer. There may be a lot of problems in the stomach due to gas. If the intensity of pain in the chest increases, it is impossible. Then there is no way of relieving from gastric pain without eating medicine. There may be problems for our gas due to various reasons. But in the initial stage, these problems can be controlled by some regulations and domestic food. And some of these domestic solutions are discussed below:

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Oil into the Navel

Magic of 2 drops of Oil into the Navel for Disease free life.

If you have  problem of pain, knee pain, cold, flu, colds and skin in the unbearable knot, then pour two or three drops of oil into the navel. Within a moment, your body will be able to overcome all these problems.

Do not believe it?  But it has been proved in more than one study.

Experts have just poured out two or three drops of oil in the navel and shed these problems.

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Chikungunya

Natural Remedies for Chikungunya

chikungunya is a viral infection that is primarily spread by the Aedes albopictus and Aedes aegypti mosquitoes.

It is prevalent in Asia, Africa and the Indian subcontinent.

The symptoms of chikungunya start to appear three to seven days after being bitten by a mosquito carrying the virus. Symptoms may include a fever, joint pain, joint swelling, headaches, muscle pain, skin rashes, nausea, vomiting and fatigue.

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Drinking less Water

Some signs of your body will tell you’r drinking  insufficient water.

 

There are many impact of drinking less water daily than a regular quantity . It is called that, Water is life. Sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of soda. Despite this, too many of us don’t drink enough water on a daily basis. Consequently, we are continuously damaging our bodies. If you recognize any of the following signs in yourself, we recommend you go and drink a glass of H2O straight away.

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HEALTHY FRUITS

SOME HEALTHY FRUITS CAN PROTECT YOU FROM DISEASE.

Why Eat Fruits?

Healthy Fruits are not only delicious but healthful too. Rich in vitamins A and C, plus folate and other essential nutrients, they may help prevent heart disease and stroke, control blood pressure and cholesterol, prevent some types of cancer and guard against vision loss.

If it’s the vitamins that promote good health, you may wonder if you can just pop supplements. Fruits are combination of fibre, minerals, antioxidants and phytochemicals – as well as the vitamins – that work in combination to provide protective benefits. You can’t get all that from a pill but not naturally which can protect you permanently.

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