Mint Leaves are always found in the market. These leaves are like Coriander leaves. There is a lot of mint leaves in our day to day dish, but it has medicinal benefits, most of us don’t know it.
Amazing Health benefits of Mint Leaves (Pudina)
We use the Mint Leaf (Pudina) as beauty Care. Researchers say that it is not a plant to eat but it is herbal plants that help us in many ways. As such, today we will talk about the important Health Benefits of mint leaves. It helps in Digestion, Treats Nausea & Headache, Prevents Respiratory Disorders, Treats Asthma, Aids in Breast Feeding, Reduces Depression & Fatigue. It is used for Skin Care, Prevents Memory Loss, Weight Loss, Improves Sterility, Oral Care, Cures Allergies & Hay Fever, Prevents Cancer
The name Gastric or acidity is very well-known in our daily life. Although doctors differ between the two, chest puffs or stomach pumps from the common people are used to mean gastric or acidity. In medical science, it is also called as a Peptic ulcer. There may be a lot of problems in the stomach due to gas. If the intensity of pain in the chest increases, it is impossible. Then there is no way of relieving from gastric pain without eating medicine. There may be problems for our gas due to various reasons. But in the initial stage, these problems can be controlled by some regulations and domestic food. And some of these domestic solutions are discussed below:
Coriander-leaf is usually used as spice/herbs in daily foods. It makes food mainly fish or meat scented. Besides this, Coriander leaf has many health benefits. The health benefits of coriander-leaf include its use in the treatment of skin inflammation, high cholesterol levels, diarrhea, mouth ulcers, anemia, indigestion, menstrual disorders, smallpox, conjunctivitis, skin disorders, and blood sugar disorders, while also benefiting eye care.
Onion, a spice, herb as well as a home remedy. It is like other home spice, garlic, Ginger, Chili, Turmeric, Cumin, Coriander Seed etc. But most of us don’t know the use of it as medicine and health benefits of Onion. Let us discuss the various uses and its amazing health benefits one by one……………
Onion, its amazing Health benefits, and Various uses.
Onions have antiseptic, antibiotic, antimicrobial and carminative properties which help to stay away from infections.
Onions are rich in sulfur, fibers, potassium, calcium, vitamin B, vitamin C and they are low in fat, cholesterol, and sodium.
It is an immediate cure for fever, common cold, cough, sore throat, allergies, etc. A mixture of onion juice and honey can cure these problems easily.
A small piece of onion can work against side effects of fever if it is kept on the forehead.
A small piece of onion, when inhaled, can stop or slow down the bleeding through the nose.
To take an onion a day can cure insomnia or sleeping disorders. This will provide a good night’s sleep.
Onions can improve the digestive system. For digestion problem, onions can cure by increasing the release of the digestion juices.
Onions is an active spice to prevent cancers. It works against head, neck and colon cancers.
If you want to protect yourself from osteoporosis and atherosclerosis, consume onions daily.
Onions increase the insulin in the body and also treat diabetes by controlling the sugar levels in the blood.
The bad cholesterol that causes heart problems can be burnt or removed if an onion is consumed daily. It can keep you away from the coronary diseases and preserves the good cholesterol.
Onion juice is also used to cure ear and eye problems. This juice is used for infants as eye drops for clear vision.
This is also used for toothaches and tooth decaying.
It has rejuvenation properties on the body tissues.
Onions can vary in size, shape, color, and flavor. The most common types are red, yellow and white onion. Flavors can vary from sweet and juicy with a mild flavor to sharp, spicy, and pungent, often depending on the season in which they are grown and consumed.