Warm Water | Health benefits of drinking Warm Water.

Benefits of drinking Warm water in empty stomach every morning.

A glass of Hot Water

A group of Japanese Doctors confirmed that Warm Water is 100% effective in resolving some Health Problems such as:

  1. Migraine
  2. High Blood Pressure
  3. Low Blood Pressure
  4. Pain of Joints
  5. Sudden increase and decrease of Heartbeat
  6. Epilepsy
  7. Increasing level of Cholesterol
  8. Cough
  9. Bodily discomfort
  10. Gout Pain
  11. Asthma
  12. Whopping Cough
  13. Blockage of Veins
  14. Disease related to Uterus & Urine
  15. Stomach Problems
  16. Poor appetite
  17. Also, all diseases related to the Eyes, Ear, and Throat
  18. Headache

HOW TO USE WARM WATER

Get up early in the morning and drink approximately  2 glasses of warm water when the stomach is empty. You may not be able to drink 2 glasses at the beginning but slowly you will.

NOTE:

DO NOT eat anything 45 minutes after taking the water.

The Warm Water therapy will resolve the health problems within a reasonable period such as :

  • Diabetes in 30 days
  • Blood Pressure in 30 days
  • Stomach problems in 10 days
  • All types of Cancer in 9 months
  • Blockage of veins in 6 months.
  • Poor appetite in 10 days.
  • Uterus and related diseases in 10 days.
  • Women problems in 15 days.
  • Heart diseases in 30 days.
  • Headache/Migraine in 3 days.
  • Cholesterol in 4 months.
  • Epilepsy and paralysis continuously in 9 months.
  • Asthma in 4 months.

COLDWATER IS BAD FOR YOU!!!

read more

Weight Gain & Weight Loss | Basics on healthy weight and Fat loss.

WEIGHT GAIN & WEIGHT LOSS  of body is an important factor to lead a happy and healthy life.  It is said that Health is Wealth. Also said, Money is lost, nothing is lost, Health is lost,  something is lost. So, We have to follow some rules and regulations in life to lead a healthy life.

Today, I am going to describe some fundamental rules on “WEIGHT GAIN & WEIGHT LOSS. It will teach us to lead a Happy and Healthy life with sound body and thereby LIVE BETTER. These are about physical structure, weight gain, weight loss, and strength. Let us describe step by step.

read more

Psyllium husk (Isupgul Bhushi)

8  deadly diseases will be removed by drinking psyllium husk (Isupgul Bhushi) regularly.

Isabgul or psyllium husk is well-known in many countries including Bangladesh, India. It is very useful for domestic treatment and remedies of the peptic system of health. However, the benefits of this white husk are not limited to intestinal remedy only. There are many health benefits to this husk. Such as:

* Removal of constipation

Psyllium husk or Isabagule is an excellent combination of some insoluble and soluble diet which helps act as a very good home remedy for constipation. It helps to clean all the waste material inside the stomach.

read more

Reduce Fat

By reading this article as well as any article of this site, you will be able to gain knowledge of Healthy Food, Health Care, Fitness, Cure & Healing, Health news. all kinds of Fruits, Spices, Foods, Vegetables, Beverage, Health Tips etc to LIVE BETTER or liveinbetter.

10 ways to reduce fat without Exercise.

Fat in body

The fat stored  in the stomach due to lack of physical work, working for a long time by sitting and without moving at all. As a result, those who are unable to make time for exercise; they can reduce their body fat by some simple habits every day.

read more

Mint Leaves

Mint Leaves are always found in the market.  These leaves are like Coriander leaves. There is a lot of mint leaves in our day to day dish, but it has medicinal benefits, most of us don’t know it.

Amazing Health benefits of Mint Leaves (Pudina)

Mint Leaves

We use the Mint Leaf (Pudina) as beauty Care. Researchers say that it is not a plant to eat but it is herbal plants that help us in many ways. As such, today we will talk about the important Health Benefits of mint leaves. It helps in Digestion, Treats Nausea & Headache, Prevents Respiratory Disorders, Treats Asthma, Aids in Breast Feeding, Reduces Depression & Fatigue.  It is used for Skin Care, Prevents Memory Loss, Weight Loss, Improves Sterility, Oral Care, Cures Allergies & Hay Fever, Prevents Cancer

read more

Dates

Fresh Dates

Dates is a wonderful fruit of amazing health benefits . It is not like raw  fruit  Apple, Orange, Mango Pineapple etc.  It is not only a delicious fruit but also a medicine for many diseases. Despite knowing the benefits of dates from around half a thousand years, even today, the small fruit has not been able to become a place of health conscious list. This Delicious  rare fruit contains plenty of fiber, minerals and vitamins. Especially for people who are suffering from constipation or any type of stomach disorder, this fleshy delicious fruits is the medicine for them.Additionally, the fiber diet works as a bulk laxative. It, thus, helps protect the colon mucous membrane from cancer-causing chemicals binding to it in the colon.

read more

Chickpeas

Health  benefits of  Chickpeas.

Chickpeas

Chickpeas is a very healthy food. We can eat Chickpeas in many ways. It is very Delicious and nutritious food. We all know about the quality of raw Chickpeas. But most of us don’t know the Health Benefits of Chickpeas. Every 100 grams of raw Chickpeas  contains about 18 grams Protein,  carbohydrate is approximately 65 grams, only 5 grams of fat, 200 milligrams of calcium, vitamin A ‘is about 192 micrograms and plenty of vitamin B1 and B2. There are also various types of Vitamin, Mineral salt, Magnesium and Phosphorus in Chickpeas. Besides these,there are also many more benefits.

read more

Benefits of Thankuni Leaf

Benefits of Thankuni Leaf

Scientific Name: Centella asiatica; English: Centella

Benefits of Thankuni Leaf

Benefits of Thankuni Leaf: There are many benefits of Thankuni leaf. It is simply a leaf. like vegetable found all over the world particularly in moisture area. In most of the Asian region, it is found. We use various medicines for healing from various cure diseases and pests, most of which can lead to harm. We always accept antibiotics for the release of various diseases such as typhoid, diarrhea, cholera and especially stomach disorders. Which is also very expensive with side effects and out of the purchasing power of low-income people. But you do not know that there are some herbs around your house which grow without any care but naturally, that will not only reduce your even expenditure but also save you from different types of disease. This is beneficial herbal medicine. Today We will explain the benefits of Thankuni Leaf.

read more

HOW TO KEEP LIVER HEALTHY

HOW TO KEEP LIVER HEALTHY

WHAT IS LIVER?

How to keep Liver Healthy? First of all, we should know, what is Liver. Large and complicated reddish-brown glandular organ located in the upper right portion of the abdominal cavity; secretes bile and functions in metabolism of protein and carbohydrate and fat; synthesizes substances involved in the clotting of the blood; synthesizes vitamin A; detoxifies poisonous substances and breaks down worn-out erythrocytes. So, many important functions are performed by Liver.

read more

Kidney Disease

Human KidneyYou can understand your kidney disease from the following symptoms :

The outbreak of kidney disease is spreading worldwide today. With the whole world as well as in Bangladesh, kidney disease situation is still awful. Many people who suffer from Chronic Kidney Disease for Signs of Obesity, do not know that they have this disease. Chronic Kidney Disease (CKD) Many years later, kidney failure is created. Many people who have CKD do not have kidney failure throughout life. 80% of people with STD 3 CKD do not have kidney failure. The main strength of the cure is to acquire knowledge of kidney disease for any stage of kidney disease. If you have a good idea about the symptoms of kidney disease, then it is easier to be cure by medicines accordingly. If you or someone you know is having one or more signs of kidney disease, be sure to talk to the doctor about blood and urine tests. Because the symptoms of kidney disease are similar to the symptoms of other health problems. Let’s  know about the symptoms of kidney disease

read more