Amazing Health Benefits of Black Cumin.
Black Cumin (nigella sativa) is a popular spice like Cumin, Cardamom, Cinnamon, Coriander seed etc in all over the world. It is called the ancient remedy of all diseases. It goes by many names, including black caraway, Roman coriander, and black cumin, to name a few. But no matter what you call it, these seeds are loaded with health benefits that we are only beginning to understand. From eliminating harmful bacteria to regenerating the body’s cells and tissues.
There are also Black Cumin Seeds Oil which is used in many ways as medicinal properties.
10 Health Benefits Of Black Cumin:
1. Type 2 diabetes :
Researchers found that just two grams daily of black cumin could result in reduced fasting blood sugar levels, along with decreased insulin resistance, and increased beta-cell function in the pancreas.
2. Epilepsy :
One study found ,this seed is to be effective at reducing the frequency of seizures in children who resisted conventional treatment. Black seed indeed has anti-convulsive properties.
3. Colon Cancer :
In cell studies, It has been found to have anti-cancer properties, inhibiting the growth of colon cancer cells specifically.
4. MRSA :
The deadly and antibiotic-resistant bacterial infection known commonly as MRSA responded favorably to treatment with Black Cumin.
5. Protection Against Heart Attack Damage :
An extract from this seed has been shown to possess heart-protective qualities, dampening damages associated with heart attacks and boosting overall heart health.
6. Breast Cancer :
A few studies have linked a thymoquinone extract from Black Cumin is to reduce breast cancer tumor growth and increased apoptosis (cell death) in breast cancer cells.
7. Brain Cancer :
A study published in the online journal PLoS One indicates thymoquinone from black seed can induce cell death in glioblastoma cells.Glioblastoma is one of the most aggressive brain tumors of all.
8. Leukemia :
As it’s been shown to do with other types of cancer, black seed compound thymoquinone has also been shown to induce apoptosis in leukemia cells.
9. Brain Damage from Lead :
A study published in Experimental and Toxicologic Pathology indicates black seed is able to dampen and reverse damage to the brain sparked by lead toxicity.
10. Oral Cancer :
Research indicates thymoquinone from nigella sativa is able to induce cell apoptosis in oral cancer cells.
These ten benefits of Black Cumin are truly only the tip of the iceberg. Mounting evidence indicates this seed is a powerful healer.
How to eat as medicine: Take a teaspoonful of Black Cumin daily after Breakfast or during breakfast along with the foods by mouth directly.