Swimming
Swimming is good for your health
Swimming regularly may help reduce the risk of chronic illnesses
Month: August 2016
Cycling
Benefits of cycling
Regular cycling can help you lose weight, reduce stress and improve your fitness. As well as information
AEROBIC EXERCISE
‘Aerobic’ exercise refers to exercise
Laughter
7 Health Benefits of Laughter
One of the best feelings in the world is the deep-rooted belly laugh. It can bring people together
Green Chili
Green chili is a pepper. This pepper is a good source of vitamins A and C. It is a spice like
Tomato
5 health benefits of Tomato:
Tomatoes are often considered a vegetable. Actually, it is a citrus
Lemon
Lemons are acidic to the taste but are alkaline-forming in the body. In fact, they are one of
Walking
Walking is a good Exercise.Doctors advice to walk 30 minutes a day regularly to keep body fit
Health
“Health is a state of complete physical, mental
Longevity Secrets
If we apply
Clove
-
Relieves toothache.
Clove has amazing benefit for health.Clove helps us in different way .As for example, Toothache,Respiratory
Cinnamon | A spice of many health benefits.
Cinnamon is usually used as a spice in our country. It is prepared from the inner bark of trees called
Onion | A Spice, Herb & home remedy.
Onion, a spice, herb as well as a home remedy. It is like other home spice,
Cumin
Benefit of Cumin Cumin
Grape,
10 Miracle Healing Powers of Grape
Research continues on the vast health benefits of grape, found in purple or red grape.
Apple | A Fruit & Medicine
Apple has many benefits. Some of them are:
To live better, we should take apple every day and keep on our dinning table.
Apple helps prevent
Remedies for Cough
Top 10 home remedies for cough.
Benefits of Meditation
There are so many advantages to meditation. Here
Beginners Meditation
Ways of Beginners Meditation:
The benefits of meditating are many . Here are some tactics for a beginners Meditation :The goal
What is Meditation
What is Meditation ?
Meditation is beneficial for the health in ways that modern science is just beginning to understand.